Red Dry Eyes: Goji Berries & Chrysanthemum

Goji berries are all the rage now, Whole Foods sells them and I have even seen them covered in chocolate! I do not recommend the chocolate covered ones. In fact Goji berries health properties are greatly enhanced by cooking them 5 to 10 minutes, throw them into your hot cereal, soups or even tea. A very nice tea full of B vitamins (the natural way) is to make Chrysanthemum and Goji berry tea. Both of these foods happen to be good for the eyes as well.

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