Category: Weekend Reading

Dear Friends,

Please see below for some more recent articles about the ways that we can eat and live nutritiously.

Well Wishes,

Adele

How is one “cured”? This article and the following comments engage many sides in an important, dynamic topic regarding health and healing in today’s environment:

• http://blogs.villagevoice.com/runninscared/2010/11/the_5_most_prof.php

Find out what products you can purchase safely – BPA Free. Our purchasing power is our vote.

• http://www.huffingtonpost.com/sen-dianne-feinstein/chemical-industry-lobbyis_b_785930.html

Helping children eat nutritiously means helping them live up to their potential:

• http://planetgreen.discovery.com/food-health/usda-releases-the-2009-household-food-security-stats-the-numbers-still-staggering.html

Find a compost center near you. You can freeze your compostable garbage and then drop it off:

• http://www.treehugger.com/files/2010/11/worm-compost-suppresses-plant-diseases.php

An inspiring story. If this young boy can be so disciplined with his diet, surely I can eat what is best for my health as well.

• http://www.nytimes.com/2010/11/21/magazine/21Epilepsy-t.html?pagewanted=1&_r=1

Dear Friends,

This week marked the official turning point from summer into fall. I have a newsletter coming out soon with lots of warming home remedies and recipes to promote healthy autumnal living. If you haven’t signed up to receive my newsletter, you can do so by clicking on the Sign Up tab at the top left of this page. I publish it quarterly, so do not worry about having a clogged Inbox.

In the mean time here are some other articles I’ve come across, which I think are worth reading.

Healthy Wishes,

Adele

~ Recent scientific findings demonstrate the benefits of massage at reducing stress: http://www.nytimes.com/2010/09/21/health/research/21regimens.html

~ Healthcare begins in the kitchen: http://www.nytimes.com/2010/09/22/dining/22doctors.html

~ Meditation is like cooking: http://bit.ly/br7Qu8

~ The toxicity of cleaning products: http://bit.ly/cZ7Y85

~ An article from a few months ago about beverages and weight gain: http://huff.to/9oXoK6

Dear Friends,

Here is this week’s recommended reading.

Healthy Wishes,

Adele

~ On Sweeteners and Artificial Sweeteners:

http://www.huffingtonpost.com/susan-b-dopart-ms-rd/sugar-or-sweetener-your-b_b_613684.html

~ On Researchers studying the microbiome in the fight against diseases.

http://nyti.ms/aJL7BK

~ On Repelling Mosquitoes, Use a House Fan

http://nyti.ms/bCVyCY

~ On the chemicals used in fragrances

http://www.huffingtonpost.com/samuel-s-epstein/toxic-chemicals_b_625648.html

~ What do we know, and not know, about what is in our cosmetics, which we put directly onto our skin?

http://www.huffingtonpost.com/samuel-s-epstein/environmental-health-the_b_608782.html

~ Another helpful healthful eating resource:

http://www.foodrenegade.com/