Summer turns to Fall and Weekend’s Reading

Dear Friends,

This week marked the official turning point from summer into fall. I have a newsletter coming out soon with lots of warming home remedies and recipes to promote healthy autumnal living. If you haven’t signed up to receive my newsletter, you can do so by clicking on the Sign Up tab at the top left of this page. I publish it quarterly, so do not worry about having a clogged Inbox.

In the mean time here are some other articles I’ve come across, which I think are worth reading.

Healthy Wishes,


~ Recent scientific findings demonstrate the benefits of massage at reducing stress:

~ Healthcare begins in the kitchen:

~ Meditation is like cooking:

~ The toxicity of cleaning products:

~ An article from a few months ago about beverages and weight gain:

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